Schedule

Monday

Youth World Dance (3 to 6)

2:30pm - 3:15pm

3:30pm - 4:15pm

Youth Ballet (3 to 6)

4:30pm - 5:15pm

Youth Yoga (7yrs to Teen)

6:00pm - 7:00pm

Yoga Fundamentals

7:15pm - 8:15pm

Samba Cardio and Core

Schedule

Tuesday


Little Warriors

(3 - 6)

3:00pm - 3:45pm

4:00pm - 4:45pm

Little Warriors

(7 and up)

5:00pm - 6:00pm

Youth Intro to Hip Hop/ Urban Dance

6:00pm - 7:00pm

Power Yoga

7:15 pm - 8:15pm

Ballet Workout

Schedule

Wednesday


12:00pm - 1:00pm

Yoga with the Great Yoga Wall

Youth Ballet (7+ Teen)

3:30pm - 4:15pm

Youth Yoga (7 + Teen)

4:30pm - 5:15pm

6:15pm - 7:00pm

Abs and Stretch

7:00pm - 8:00pm

Cardio Hip Hop and Stretch

Relax and Restore Yoga

8:00pm - 9:00pm

Schedule

Thursday


11:00am - 11:50am

Ballet Floor Barre

Adult Ballet Workout

12:00pm - 1:00pm

5:00 pm - 6:00 pm

Youth Ballet 

6:15pm - 7:15pm

Yoga Stretch and Strengthen

7:30pm - 8:30-pm

Tai Chi (24 Forms)

Schedule

Cardio and Core 

Youth Hip Hop

5:00pm - 6:00pm

6:00 pm - 7:00pm

Warrior Fitness

(Martial Arts Fundamentals, Core and Upper Body Workout)

7:15pm - 8:15pm

Salsa

Friday

12:00pm - 1:00pm

Schedule

Saturday


9:00am - 10:00am

Ballet and Core 

10:00am - 11:00am

Yoga Stretch and Strengthen

11:00 am - 11:45am

Youth Yoga and Acro

11:45 - 12:15pm

Youth Hip Hop

12:15pm - 1:15pm

Afro Cuban Modern

Schedule

Sunday

10:00am - 6:00pm

By Appointment

Available for private sessions and treatments.